84cuisines Qwati (Mixed Beans) 1kg is a pack of assorted dried beans used in making Qwati, a traditional Nepali soup. The mix typically includes various beans like black-eyed peas, lentils, and chickpeas, providing a rich, hearty base for the dish. Qwati is known for its nutritional value, combining protein and fiber from the different beans. The 1kg pack offers a convenient quantity for preparing large batches of the soup. This dish is particularly popular during cold months and is valued for its warming, nutritious qualities.
Serving per pkt: 4Serving Size: 250g
| Avg Qty per serving | Avg Qty per 100g | |
|---|---|---|
| Energy | 1412kj | 565 Kj |
| Protein | 32.0g | 12.8g |
| Total Fat | 1.0g | 0.4g |
| Saturated Fat | 0.0g | 0.0g |
| Total Carbohydrate | 36.7g | 14.7g |
| Sugars | 3.0g | 1.2g |
| Sodium | 8mg | 3mg |
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